Introduction to Health for Authors: A Holistic Approach
Join fellow authors and educational writers for a wellbeing focused morning.
Author and Ayurvedic lifestyle consultant Ignaty Dyakov will look at strategies to help you manage health issues and improve energy levels.
Drawing on his recommendations from 5,000-year-old Ayurvedic tradition, alongside naturopathic approaches, Ignaty will talk about nutrition, exercise, sleep, relaxation, spiritual and emotional health and a range of mainstream complementary therapies.
Read Ignaty’s blog on lifestyle and health here
Tickets and programme
Registration from 10.30am, with tea and coffee served on arrival.
Talk and Q&A from 11am – 12.15pm.
Tickets are £10 for SoA members, £15 for non-members.
The talk will take place in the function room upstairs and attendees are encouraged to join their fellow authors for lunch in the restaurant after the event.
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