Join fellow authors and educational writers for a wellbeing focused morning.

Author and Ayurvedic lifestyle consultant Ignaty Dyakov will look at strategies to help you manage health issues and improve energy levels.

Drawing on his recommendations from 5,000-year-old Ayurvedic tradition, alongside naturopathic approaches, Ignaty will talk about nutrition, exercise, sleep, relaxation, spiritual and emotional health and a range of mainstream complementary therapies.

Read Ignaty’s blog on lifestyle and health here

Tickets and programme

Registration from 10.30am, with tea and coffee served on arrival.

Talk and Q&A from 11am – 12.15pm.

Tickets are £10 for SoA members, £15 for non-members.

The talk will take place in the function room upstairs and attendees are encouraged to join their fellow authors for lunch in the restaurant after the event.